Saturday, May 25 2019
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HOURS:
Monday: 10 AM - 8 PM
Tuesday: 10 AM - 8 PM
Wednesday: 10 AM - 8 PM
Thursday: 10 AM - 8 PM
Friday: 10 AM - 8 PM
Saturday: 10 AM - 3 PM
Sunday: CLOSED

Posts Tagged ‘ Health topic ’

Know the 10 Signs: Early Detection Matters ~ Alzheimer’s & Brain Awareness Month (Registration Required) @ 6:30, Thurs. 6/6/19

Know the 10 Signs: Early Detection Matters ~ Alzheimer’s & Brain Awareness Month (Registration Required) @ 6:30, Thurs. 6/6/19

Did you know that June is also Alzheimer’s & Brain Awareness Month? We invite you to come learn more as we present: Know the 10 Signs: Early Detection Matters Alzheimer’s and other dementias cause memory, thinking and behavior problems that interfere with daily living. Join us to learn how to recognize common signs of...
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Healthier Eating Strategies with Maria Kuhl ~ Sponsored by Atkinson Recreation (Registration Required) at 6:30 on Tuesday 6/11/2019

Healthier Eating Strategies with Maria Kuhl ~ Sponsored by Atkinson Recreation (Registration Required) at 6:30 on Tuesday 6/11/2019

During this presentation you will learn how to thoughtfully explore your own personal relationship with food. The insightful discussion is sure to get you thinking about how you approach eating and your behavior during eating. This talk will let you walk away with some helpful strategies to implement for a healthier way of eating....
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Healthy Living for Your Brain and Body with Carrie Amorim Good ~ (Registration Required) 6:30 – 8:00 on Thursday 4/11/2019

Healthy Living for Your Brain and Body with Carrie Amorim Good ~ (Registration Required) 6:30 – 8:00 on Thursday 4/11/2019

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and...
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A Better Way to Lose Weight ~ Presented by Roy Haddock and Deb Sullivan ~ (Registration Required) at 6:30 PM on Tuesday, 1/29/2019

A Better Way to Lose Weight ~ Presented by Roy Haddock and Deb Sullivan ~ (Registration Required) at 6:30 PM on Tuesday, 1/29/2019

Join us as Roy Haddock discusses how he overcame lifelong struggles with being overweight. For the presentation, Ray will accompanied by his wife Debbie, who is a Registered Dietician and a great source of information and knowledge on the subject. Highlights of the talk will include: · Dieting. Experiences with the Atkins Diet and...
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The Savvy Caregiver Program ~ Registration Required ~ Starting at 1:00 on 1/10/2019

The Savvy Caregiver Program ~ Registration Required ~ Starting at 1:00 on 1/10/2019

The Savvy Caregiver program is a 6 week training program for caregivers who care for someone with Alzheimer’s or Related Dementias. The program is facilitated by trained Practitioner. It is based on the notion that family members who become caregivers need to be trained to assume a new role- caregiving- for which they are...
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Nutrition and Sleep: What is the Connection ~ Karen DiPietro (Registration Required) @ 6:30 Monday, 4/16/2018

Nutrition and Sleep:  What is the Connection ~ Karen DiPietro (Registration Required) @ 6:30 Monday, 4/16/2018

Did you know? According to the Centers for Disease Control and Prevention, Epidemiology Program, ‘Poor sleep health is a common problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 out of every 30 days’.   The Office of Disease Prevention and Health Promotion states that public health burden of...
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Mindfulness: Simple Steps No Cushion Required (Registration Required) ~ 6:30 on 11/16/2017

Mindfulness:  Simple Steps No Cushion Required (Registration Required) ~ 6:30 on 11/16/2017

Join us for this introduction into the practice of Mindfulness. Paula Koppel explores the mind-body connection that fuels stress and simple ways to incorporate mindfulness into everyday life (Including some that do not require sitting on a cushion to meditate). Come learn the neuroscience involved and how mindfulness impacts the brain and how the practice promotes...
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Tickborn Disease Prevention with Carolyn Fredette (Registration Required) ~ 1:00 on Tuesday, 11/7/2017

Tickborn Disease Prevention with Carolyn Fredette (Registration Required) ~ 1:00 on Tuesday, 11/7/2017

Did you know? Each year, New Hampshire has about 1500 case of Lyme disease, making it one of the highest incidence states in the country.  Additionally, there has been increasing rates of other tickborne diseases such as Anaplasmosis, Babesiosis, and Powassan virus. With tickborne diseases continuing to be a threat throughout the fall months...
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